They are so comfortable
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3 for 2
Women's Activewear Leggings
£44.50
Design
High Performance Black
High Performance Navy
Camping
Dog's Life
Highland Cow & Thistles
Night Sky
Paddleboard
Rainbow Dragon Scales
Splashing Puffins
Ducklings in Wellies
Bunnies & Flowers
Purple Highland Cow
Colourful Cats
High Performance Forest Green
High Performance Mulberry
Length
Capri 21"
Petite 24"
Regular 27"
Tall 33"
Size
4-6
6-8
8-10
10-12
12-14
14-16
16-18
18-20
20-22
22-24
24-26
Design
High Performance Black
Length
Size
2 items in stock
3 for 2
Buy any 3 of our best-selling leggings*, and we will give you the cheapest pair for free!
*only on products marked 3 for 2. Offer not valid for pre-orders. Offer not valid with any other promotions.
Size Guide
Please note, our women's active leggings come up big and we recommend going down a size. For example, if you're a 14, we recommend 12-14 and they have the same waistband measurements whether they are regular, tall or capri.
Our tall leggings are most suited for women 5'11 or over and we have many customers who wear a 36" inside leg and find them to be a perfect length. We accept free returns and exchanges so why not give them a go!
3 for 2
Built for real life and real movement, these leggings are designed to make you feel comfortable, confident, and ready for anything. With a supportive, stretchy fit, they adapt effortlessly from workouts to weekends and everything in between. Choose from a variety of eye-catching designs or classic styles, all crafted for optimum comfort and performance. Too many designs you love? That’s why we’re running a 3 for 2 offer, so you can get all your favourites! Practical dual pockets include spacious thigh pockets for phones and essentials, plus a secure zip pocket at the back waistband. Durable, stylish, and unique, these leggings are made to move with you while letting your personality shine through.
Feel the difference with our buttery-soft leggings, crafted from 23% Lycra and 77% Polyester for ultimate stretch and comfort. They’re 100% squat proof, guaranteed, so you never have to worry when you bend or stretch and the thicker material keeps every colour confidently opaque.
Estimated shipping times are 2-3 business days. We offer free standard delivery on all orders over £50 to UK mainland addresses. Orders under £50 will have a £3.99 delivery charge. Please note that areas such as the Channel Islands and Scottish Highlands may have extra shipping charges and might not be eligible for our free shipping over £50 offer. Read more.
We also offer international shipping. Please contact us to find out more about international shipping.
If you change your mind? No worries, our returns policy gives you 30 days to send back your items to receive a refund. In order to receive your refund, items must be returned in the same condition they arrived in. Please note that our return policy for sales items is 15 days. Read more.
Why choose our leggings?
Explore our designs
Customer Reviews
Overall rating: 4.9 / 5 from 6268 reviews.
Great leggings as always! Love that R&S is back!
I love my new leggings even though the aren't purple 💜 they are intact pink 🩷!!! Or an extremely light purple? But beautiful non the less and comfy as always. I'm glad the leg and back pockets are standard now. And they have tallllll l yay!!!! Im very tall. I'm going to wear them all year round but they've got me into the Halloween spirit for sure! I've got lots of leggings from here they are all good. But stay clear of velcro! They don't last for ever but are good! I've washed them once and they've come out with sone kind of patchy stain 😭😭 I don't know what happened, it could be my fault. But I'll wear them loads anyway!!
I love my new sports bra, it's got me into the Halloween spirit for sure! Their pads are very round and smallish? I don't use them, they aren't very comfortable and move around... But you don't really need them, they are thick and very supportive.
Fab leggings, so glad to have another pair of these (my first pair was before children and they no longer fit). Gorgeous print, gorgeous fit, great material. So comfy!
lovely leggings
Love the print, and great quality.
I have had several pairs of rainbow and sprinkles leggings in the past and absolutely loved them. This pair unfortunately have disappointed me. The cut of them seems to have changed. I bought the regular length which has always been more than ample, this time it is definitely only for a 27inch leg (I am around a 29"). The waist and bottom area is also not fitting well, I find myself having to pull them up regularly to feel comfortable. A real shame as I have loved this brand. I noticed the production has moved companies/countries and wonder if this is the reason for the change in quality.
Great product and great service!
Love the pattern on these they’re as comfy to wear as all my other pairs. Easy to wash and dry, no ironing either.
Exactly what I'd hoped! Love the colour and design and how vibrant and cute it is. The fit is comfy and the length is ideal. Perfect leggings as always!
Exactly what I hoped! Amazing quality and fit as usual, and such a cute pattern!
Excellent capris as always to get me through my next Ultra. Really comfortable and the pockets are generous so I don't feel like the contents will fall out. The cows always get a really good reception up in the Highlands! Delivery and communication was above and beyond. Will buy more again 😊
This is my first purchase of the activewear range. I have been waiting for the netball design to be back in stock. I love the zipped pocket as well as deep side pockets. And the netball ladies were very impressed with the design. My one disappointment is that I have a long body and the waistband is not quite high enough for me - I was constantly pulling them up.
Very soft, supportive but not too tight and a brilliant pattern
Have these in leggings so pleased to now have them in shorts as they are one of my fave prints!
Really unique designs and very comfortable to wear
Love R & S leggings, great designs and very comfy
Comfy and stretchy - I wear them for running and they are great
Love my highland coo leggings, super comfy and great to wear. Look amazing on too!
Finding sports leggings for myself being tall and bigger has always been a struggle. But I'm in safe hands with rainbows and sprinkles. Perfect length (extra long). Great sizes available. Fun prints. Good size pockets. Perfect.
Fantastic
Love the design, definitely ordering other designs 😃
Always love your leggings
Every thing great
I'm now up to my 8th pair! The BEST quality and the patterns really brighten up my day. Super comfortable and wash really well without fading. And pockets!!
I love my R&S leggings, I have about a dozen different pairs. Can't get enough of them, but can't wear them all 😊
Great fit as always…pretty design, too
Great design, great fit!
Great service and nice product. Sizing is a bit odd compared to the size guide and the 33" leggings are far too long for my 35"inside leg but it's a novel problem to have!
I have so many of these now, and they always draw looks when I’m at the gym! I love flamingos so I had to get these when I saw them
These are so comfortable, the sizing is spot on- I actually have leggings that fit my short little legs! Really good fit (especially crotch area) and the pockets are a huge win. Not going to shop for active wear anywhere else now!
I was thinking of getting some leggings for when I go walking on camping holidays and bought some of the camping patterned leggings, having seen my daughter-in-law's dinosaur ones. I am not disappointed. They are very comfortable and I love the pattern. The adjustable waist was an unexpected bonus as I often have to alter the waist on trousers and it was great not to have to with these.
Fantastic leggings for running and gym, love the spacious side pockets and super comfy!
High Performance Navy Women's Activewear Leggings (Dual Pocket)
My puffin active wear capri trousers are what I am wearing in this heatwave in Cardiff. They are cool, quirky and delightful to wear. Might just have to order some more...
I prefer the thigh pockets but it didn't seem that it was available. Still lovely legging though.
Lovely print, good fit with great sized pockets
Amazing as always. Have ran a Half Marathon in them as well as a few 10k runs. No chafing and lots of deep pockets plus they don’t slip down - love the quality.
After losing an incredible 13 stone, I finally needed to replace my old Rainbow & Sprinkles leggings, and there was no question about where I'd be buying my new pair from! The quality is absolutely brilliant, the designs perfectly match my personality, and I just love the fit—they're so comfortable whether I'm working or out exploring. I chose the Kingfisher leggings because I'll be wearing them on my birdwatching trips to the hide, hoping they'll bring me a bit of luck when I'm out spotting kingfishers! As an outdoor education specialist who spends most of my working life outdoors, I need clothing that's comfortable, practical, and durable, and these leggings tick every box. One of my favourite features is the thigh pocket—it easily fits my 500ml water bottle, which is incredibly handy when I'm on the move. I couldn't be happier with my new leggings and would highly recommend them!
Please note, our women's active leggings come up big and we recommend going down a size. For example, if you're a 14, we recommend 12-14.
Our leggings come in 4 lengths: Capri (21 inches long), Petite (24 inches long), Regular (27 inches long), and Tall (33 inches long). Our tall leggings are most suited for women 5'11 or over and we have many customers who usually wear a 36" inside leg and find the Tall length to be a perfect length. Waistband measurements don’t change based on leg length.
Many of our designs are available in matching shorts, leggings, or sports bras. If there’s a particular design you like, try using our search bar to search for the design and see what items are available in that design.
Yes. If you want to treat someone to some Rainbows & Sprinkles Activewear but you’re not sure what design they’d like best or what their size is, a gift card is a great option. We offer gift cards from £5 up to £100 which can be found here.
Yes. Sign up for Rainbows & Sprinkles Rewards and you’ll earn points for things like making a purchase or leaving a review. The more you spend, the higher you’ll move up our three tiers, earning you more points. You can then exchange your points for discounts. Find out more and sign up to Rainbows & Sprinkles Rewards here.
We offer Student, Blue Light, and Tri-Hards discounts. To use one of these discounts email us at sales@rainbowsandsprinkles.co.uk with a copy of your proof of discount and we’ll send you a discount code to use.
Got a specific design in mind? We’d love to hear your suggestions. Simply fill in this form and you might see your design idea on sale in the future.